Fitness is one of the nine skills in Naija Life, and the promotion skill behind the physical careers, from Fitness Coach to Ground Crew. Workouts also give you the Pumped! moodlet. Here is where to train in each city, and what to do when your Sim falls sick.
The gyms
| Workout | i-Fitness, Ikoyi | Ecofitness Hub, Gwarinpa | i-Fitness, Guzape |
|---|---|---|---|
| Lift Weights (1 hour) | ₦70 | ₦70 | ₦70 |
| Run on the Treadmill (45 min) | ₦52 | ₦52 | ₦52 |
| Yoga Class (1 hour) | ₦88 | — | ₦88 |
| Session with a Coach (1 hour) | ₦180 | ₦180 | — |
| HIIT Class (45 min) | — | ₦440 | — |
| Spin Class (45 min) | — | — | ₦350 |
| Protein Shake | ₦52 | ₦52 | ₦52 |
i-Fitness in Ikoyi is open 24 hours. The Abuja gyms open 5am to 10pm. A session with a coach trains Fitness fastest, about one and a half times a weights session. Weights and treadmill leave you sweaty, so finish with the free Gym Shower.
Free ways to train
| Where | City | Workout |
|---|---|---|
| Balogun Market | Lagos | Carry Load (Alabaru): a gig that pays ₦900 and trains Fitness |
| Elegushi Beach | Lagos | Swim in the Atlantic, Beach Football |
| Eagle Square | Abuja | Jog Round the Square |
| National Stadium | Abuja | Jog the Running Track, Five-a-side |
| Zuma Rock | Abuja | Hike the Foothills |
| Liberation Stadium | Port Harcourt | Jog the Running Track, Five-a-side |
| Isaac Boro Park | Port Harcourt | Morning Workout on the Lawn |
On a Fuel Scarcity day, any workout also completes the season's Trek it off goal for bonus points.
Getting sick, and the hospital
Your Sim can fall ill. Feeling Sick is a warning to treat it before it gets worse. Very Sick means you need a doctor, and the game can refuse anything that takes longer than an hour until you go. Each city has a hospital that is open all day:
| Hospital | City |
|---|---|
| General Hospital, Ikeja | Lagos |
| National Hospital, Central Area | Abuja |
| Federal Medical Centre, Jabi | Abuja |
| UPTH, Alakahia | Port Harcourt |
| At the hospital | Cost | Does |
|---|---|---|
| See a Doctor · Get an Injection | ₦1,400 | See the doctor (General Hospital, Ikeja) |
| Get a Check-up | ₦440 | +18 energy, +8 hygiene |
| Buy Vitamins at the Pharmacy | ₦210 | +22 energy |
| Visit a Patient | Free | A big boost to social |
| Volunteer on the Ward | Free | Social, and a little Fitness |
Balogun also sells agbo from Iya Agbo for ₦100, if you trust it.
Tips
- The Gym Rat trait grows Fitness fast and makes workouts fun.
- Eat before a workout. A protein shake fills 25 hunger.
- Workouts drain energy. Do not train before a long shift.
Questions people ask
How do I train Fitness in Naija Life?
Work out at a gym such as i-Fitness in Ikoyi, or train for free by jogging, swimming, playing five-a-side or carrying loads at Balogun. A session with a coach trains it fastest.
How much is the gym in Naija Life?
Lifting weights costs ₦70 and the treadmill ₦52. A coach is ₦180, a HIIT class in Abuja ₦440 and a spin class ₦350.
What do I do when my Sim is sick?
Go to the hospital. General Hospital in Ikeja has a doctor, and every city has a hospital open all day. A Very Sick Sim can be refused anything longer than an hour.
Which careers need Fitness?
The physical careers, such as Fitness Coach and Ground Crew, use Fitness as their promotion skill.